Published inForgeWhat You’re Probably Getting Wrong About BurnoutSometimes, fighting the feeing can be as straightforward as redefining itMay 1, 20214242May 1, 20214242
Published inThe Post-Grad Survival GuideLess Is More: Learning To Embrace Addition By SubtractionWhen I was a new freelancer, I said yes to every single opportunity that came my way. It was learning to say no that made me successful.May 1, 20216456May 1, 20216456
Why You Hate The Sound of Your Own Voice (And How To Love It Instead)In April, I launched a brand new podcast. The episodes feature my voice — a lot — and that took some serious getting used to.Apr 30, 20216677Apr 30, 20216677
Published inForgeThe Surprise Benefit of Talking to YourselfIt only works if you do it out loudApr 30, 20213421Apr 30, 20213421
The Science of Spring CleaningA seasonal urge to scrub is also a method to de-stressApr 1, 20212222Apr 1, 20212222
Social Calendars are Back — But Don’t OvercommitWith the world reopening and plans being made, too much obligation could be a bad thing.Apr 1, 202137Apr 1, 202137
How the Pandemic Changed Pleasantries‘How Are You’ is a much different question nowMar 31, 202151Mar 31, 202151
Why I’m Putting My Messy Kitchen on ZoomFor the first few months after the pandemic forced the whole world onto Zoom, I tried to look “presentable.” In the frantic minutes before…Mar 31, 202158Mar 31, 202158
Published inElementalAll About mRNA: The Molecule That Runs the WorldThe next frontier of medicine is based in mRNAFeb 11, 20217157Feb 11, 20217157
Published inElementalThe Scientific Guide To Not Freezing Your Ass off This WinterHow to dress for a pandemic winterDec 14, 20206331Dec 14, 20206331
Published inElementalHow the Election Will Impact Your Reproductive HealthA look at what’s at stakeOct 23, 20201Oct 23, 20201
Published inElementalWhat the Election Means for Health EquityA look at what’s at stake for America’s gaping health disparitiesOct 22, 20202Oct 22, 20202
Published inElementalHow the Election Will Impact Your Health CareA look at what’s at stake for the Affordable Care ActOct 21, 20202Oct 21, 20202
Published inElementalHow the Election Will Impact the Covid-19 PandemicA look at what’s at stake for your healthOct 20, 20204Oct 20, 20204
Published inElementalWhat Doomscrolling Does to the BrainNot knowing anything at all will make you anxious, but so will reading all bad news all the timeOct 12, 20205Oct 12, 20205
Published inForgeThe 2-Minute Reset to Take Before Every MeetingGive yourself a psychological buffer zoneOct 2, 20209Oct 2, 20209
Published inElementalThe Cold, Hard Truth Is You Shouldn’t Be Socializing IndoorsIt sucks, we’re sorry. But it isn’t safe.Oct 1, 20208Oct 1, 20208
Published inElementalHow to Find Alone Time When You’re Together 24/7Time apart can save your relationship during the pandemicAug 25, 20201Aug 25, 20201
Published inElementalThe Death of LibidoThe pandemic is keeping us at home — but out of the bedroomAug 10, 20206Aug 10, 20206
Published inElementalWhat These 5 Drug Shortages Say About Pandemic LifeThe sobering lessons behind spikes in steroids, insomnia drugs, and moreAug 5, 20203Aug 5, 20203